Integrative Focusing Therapy

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Focusing-Oriented Therapy (FOT)

 

This 5-minute video is based on an actual session, but the client is not visible, just the therapist. It is meant to give you an experiential sense of what a Focusing-oriented therapist might do. Not literally: we do not stick to a formula, and we each have our styles and adapt to each of our clients. But it gives you a sense of the relationality we like to foster.

The approach we take in this training is to help you find your own style.

 

focusing-oriented therapy

Focusing-Oriented Therapy